It's the third day and i'm actually beginning to "enjoy" this whole weight loss meme
My lunch yesterday was Fruit n Fibre cereal
and dinner (though i still had to eat late due to the amount of chores i had to complete) was small rice( ok yes i broke my committment) and plenty vegetables +fish. Had one piece of meat too sha
I guess next time i'll have the starchy food for lunch ;)
Today i have reduced the sausages from four to three :D and i had a scotch egg
For lunch ( to make everyone happy) i am having beans and plantain
For dinner i propose to have custard.
But then man proposes and God disposes LOL
Yesterday for exercise i walked uphill to my office car park which is like a few buildings away and ON TOP of a three/four storey building.
i was gasping by the time i reached my motor sef :D
Today i hope to be home early so i can at least skip!!!!!!
Keeping my fingers crossed sha.
Did i mention that my start off weight is 84kg and i'm headed to 70kg.
which i suppose should give me an ideal BMI of below 25?
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